Stay away from 'Iced Tea'

The fad of having 'iced tea' is considered an alternative for hydrating the body especially in summers in the US. A study by clinicians revealed that excessive consumption of iced tea results in kidney stones that can lead to painful condition. The culprit chemical that creates the damage is the 'oxalate' present in iced teas.

According to Dr.John Milner, Department of Urology, Loyola University Chicago Stritch School of Medicine, Maywood, III, it's one of the worst things one can drink for people who have a tendency to form kidney stones.

A staggering 1.91billion gallons of iced tea is consumed a year in the US according to Tea Association of the USA. Nearly 128 million Americans have the beverage daily. Would you like to be one of them? Why don't you shift to versions of lemonade tea sans ice for better health?

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Moderate drinking add Cheers to your life

Its great news for people who were under the taboo that alcohol is only bad for health and the habit is only detrimental to health. It’s not so anymore, if studies by University of Texas are any indication. The general perception that 2 drinks a day would do well and anything more than that would harm our health, was beaten by the 20-year old study.

According to the study, three tipples a day may do more good and would even increase the lifespan of people. It has also been reported that those who don’t raise a toast with their wine glasses at all throughout their lives were likely to die early, compared to those who drank the magic dose of three drinks a day. The risk of non-alcoholics was 51% more, when compared to moderate boozers.

Hold on! There is a caveat. Though the news may sound music to the ears, overindulgence anything above the three tipples may give you an earlier call. If you cross over the line of health which stands at three glasses, you enter into the zone of heavy boozers with studies quoting that the risk of dying early increases by 45%. So readers strike a healthy balance so you may live long to read my blogs and add life to years.

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TGA (Transient Global Amnesia)

This is a sudden loss of memory caused by pressure in blood vessels in the brain and commonly triggered by strenuous activities, bowel movements or even sex.

A 59 year old Amer4ican woman ‘Alice’ suddenly suffered a temporary loss of her memory after having sex. She reportedly asked her husband, “Is there an Olympics?” even as Alice and her husband were watching the Beijing Olympics.

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